I think I've mentioned that Rachel is running with the Cross Country team this year.....
She ran with the team all summer and by August was ready to quit and agonized several days over the decision. She was feeling like it had SUCKED the fun right out of summer.
I es'plained it all to you
here but let me sum up...
She persevered
and discovered that, like many things that seem difficult at first, it's been totally worth it.

These are her cool running shoes with removable spikes....
(for other non-runners like myself, the spikes are good when you are on grass/dirt terrain but not when you're running a race in an urban area)
I had no idea there were such shoes. They are really lightweight. She only wears them for races.
Each race is basically a 5K (3.1 miles)
She's been running on the JV team and doing pretty well. She's generally been placing in the top 25% of her races. She's raced against as few as 60 girls and I think as many as 166.
She's placed 5th in the 2nd race she ran and came home with a medal. That made her feel like summer had really been worth it. She's placed 5th a couple times, 14th, in the 20's and so on but always in the top 25% which she felt pretty good about.
A couple weeks ago her coach had her fill in a varsity spot in a race because some of the team members had been ill. She finished the race with a time consistent with what she was used to running but, because it was varsity with older girls, she placed in the 60's and that did NOT make her happy.
A few weeks ago she got to go on an overnight trip to a race in Boise, Idaho. She got to ride the bus with her team, stay in a hotel, have a pasta dinner at a restaurant with the team. It was lots of fun.
It was NOT lots of fun for the mom who waited up til 3 in the morning for her to come home when the tentative itinerary said they'd be arriving at 11:00- 12:00ish. She doesn't have a cell phone so I couldn't call her. A boy from our neighborhood who does have a cell phone and I was supposed to pick up at the school so I didn't feel bad calling at 1am and 2am DIDNT PICK UP HIS PHONE and needless to say after about 1:30 I was freaking out and praying for her safety and wondering at what point you call the Highway patrol and ask about bus accidents. I was sitting at the computer when I heard laughing voices on my front porch. Another boy from our neighborhood had his car parked at the school and brought her and the other boy home which was SO nice and I totally appreciated not having to drive to the school but I had to say to my tired, beautiful daughter...
"you could have called when you realized you were SEVERAL hours off schedule!"
She wrinkled her brow, frowned and agree'd that would have been a really good idea and next time she'll think of that....
Then her eyebrows smoothed, the corners of her mouth turned up into a smile and her whole face lit up as she pulled a medal out of her bag and went on to tell me with a joyous, tired face that she placed 5th at the race telling me "I ran hard because I WANTED that cow!"
whaaaaat......
"this cow" she held up a little stuffed animal. Being on the JV team, she raced after varsity teams and saw another teammate with a cow and he told her "they only give them to the first 7 athletes that place in each race". That gave her the will to push it. She wanted that cow!

The medal was pretty cool too!

Last week was the "Region race". This is the race that decides which schools get to move on to the state competition. JV athletes don't get to compete at the State meet but they do help their team earn points. She came home very happy to have placed 2nd AND beat her personal time record by a WHOPPING 2 minutes and 18 seconds.
Her usual time is about 22:13
Her region time was 19:55
Pretty cool.
I asked her what was different?
She said,
"I could just see it. I knew I could do it"
I have really enjoyed watching the transformation of her feelings about cross country. She loves the kids. She loves her coach. The feelings of inadequacy and isolation are a thing of the past. She's part of a team.
It's been a good thing for her. It does take a lot of time but the exercise also helps her feel balanced and healthy which is important to her. I think this is really something she's going to continue with the next 2 years.
She's discovered something-
She's a runner.